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Health
 
Catalogue |  Rep List |  Back List  Showing 1 - 40 of 1093 results
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ISBN / ISSN:
9781869535438

Fit to Eat 50'S order quantity
  +   -
 
NZ$ 10.00 each
Paperback
Author: Blair/Hayes-Thompson
Published by: David Bateman Ltd
"is a series designed to promote a healthy lifestyle through sound nutritional advice and a variety of exercises. Four books cover the age groups from the 30s to 40s, 50s and 60s.

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ISBN / ISSN:
9781869536046

Anatomicas Flash Cards order quantity
  +   -
NZ$ 30.00 each
Stationery / misc printed material
Author: K. Albertine
Published by: Global Book Publishing
264 full colour cards

Ideal study aid for medical and nursing students and healthcare trainees

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ISBN / ISSN:
9780600617815

Fast Sex order quantity
  +   -
NZ$ 39.00 each
Hardback
Author: Nicci Talbot
Published by: Godsfield Press Ltd
Master the art of the quickie and soon find the time and energy for totally exhilarating and invigorating sex. The more you get the more you'll want, which is where the quickie comes into its own! Brimming with fantasy, frolics, and forbidden fruit, this book includes explicit details of top techniques for round-the-clock satisfaction, naughty ruses, saucy suggestions and wicked ways to turbocharge your libido. If you fantasize about wild, passionate sex and throwing caution to the wind, here's how to make it happen. Skilful fast sex is raunchy, rude and incredibly satisfying. Whether you're starting out or already with a long-term partner, a fun-filled quickie may be just what you need to kick-start your sex life and keep your partner hooked.

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ISBN / ISSN:
9781869535445

Fit to Eat 60'S order quantity
  +   -
NZ$ 10.00 each
Paperback
Author: Blair/Hayes-Thompson
Published by: David Bateman Ltd
"Fit to Eat" is a series designed to promote a healthy lifestyle through sound nutritional advice and a variety of exercises. Four books cover the age groups from the 30s to 40s, 50s and 60s.

 
ISBN / ISSN:
9781842050309

Herbal Remedies & Homeopathy order quantity
  +   -
NZ$ 10.00 each
Other Book
Published by: Geddes & Grosset Ltd

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ISBN / ISSN:
9781845334727

The Joy of Sex order quantity
  +   -
NZ$ 26.00 each
Hardback
Author: Susan Quilliam
Published by: Mitchell Beazley
Passion may provide the initial impulse for sex, but it's romance that will keep love alive. And although it need not always be gentle, underpinning even the most energetic of sex, there should always be an element of romance. Romantic lovers are in tune with their partner's feelings and desires. With the simple additions of sensitive techniques and stimulation for you and your partner's imagination, relationships can become even deeper and physical intimacy can increase tenfold. With thought-provoking text by relationship phychologist Susan Quilliam, "The Romantic Lover" inspires the confidence necessary to express loving emotions in the most powerful of ways and to add new depth to your levels of intimacy.

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ISBN / ISSN:
9781845334734

The Joy of Sex order quantity
  +   -
NZ$ 26.00 each
Hardback
Author: Susan Quilliam
Published by: Mitchell Beazley
Of course, every act of sex is an adventure. But beyond the willingness it takes to take on the basic adventure of sex, there is another level of possible exploration, one that takes you deeper into the recesses of your partner's desires. With thought-provoking text by relationship phychologist Susan Quilliam, "The Adventurous Lover" will help readers to explore their own and their partner's desires and add an extra dimension to their intimate lives.This book is the perfect companion for those times when you need ideas for what to do and guidelines for how to do it, for when you need arousing inspiration to kick-start your adrenalin, and for when you need confidence to push the boundaries, and then push them a little further. It was D H Lawrence who said that the 'greatest living experience for every man is his adventure into the woman' - and presumably he also thought that the reverse was true. If you'd like a motto for this book, ... more

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ISBN / ISSN:
9781741755732

When Hungry, Eat order quantity
  +   -
NZ$ 39.00 each
Paperback
Author: Joanne Fedler
Published by: Arena (Allen & Unwin imprint)
The story of one woman's journey through the emotional minefield that is women's relationship to food - a celebration of small portions, unexpected spiritual wisdom and the gifts of hunger.

First published 2010.

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ISBN / ISSN:
9781742372099

60-second Secrets to a Happy, Healthy, More Relaxed You order quantity
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NZ$ 29.00 each
Paperback
Author: Julie Maree Wood
Published by: Allen & Unwin
There are so many things we know we can do to be healthy and full of life, but who's got the time to wade through all the books and articles? 60-Second Secrets offers a one-stop, 60-second daily grab of ways to improve your health and moods - what you can easily do and why. Julie Wood gives over 300 practical, easy-to-implement daily tips for health and relaxation. It is divided into spring, summer, autumn and winter, so you can support and strengthen your body for this season, and prepare it for the season ahead.

About the author:
Julie Maree Wood is the author of Feeding Fussy Kids.

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ISBN / ISSN:
9781877517211

Complimentary Therapies for Cancer : What works, what doesn't...and how to tell the difference order quantity
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NZ$ 30.00 each
Paperback
Author: Professor Shaun Holt
Published by: Craig Potton Publishing
If you or a loved one has been given the very difficult news of a cancer diagnosis, then naturally you will want to do everything possible to beat the disease, and to increase the quality of life through the treatment. As part of that, you will almost certainly either use or consider complementary therapies. Complementary therapies are those treatments that work alongside conventional medical treatments, and while they cannot cure cancer, they can play a significant part in supporting cancer patients through their fight with the disease. But deciding what complementary therapies actually work is extremely difficult, and this is what medical researcher and doctor Professor Shaun Holt tackles in this important new book. Complementary Therapies for Cancer will tell you which therapies are likely to help and show you why you should make these hugely important health choices based on good medical research, not anecdotes. It includes ... more

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ISBN / ISSN:
9780958280624

Feed Me Right : Nutritional Know-How and Body Science order quantity
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NZ$ 30.00 each
Paperback
Author: Dee Pigneguy & Tamarin Pigneguy
Published by: Papawai Press
Explains what happens to food from the moment it slips past your lips, till it plops out the other end, and provides the nutritional know-how that you need for health and longevity. Presents the nuts and bolts of nutrition, leading the reader through a journey of discovery and an exploration of our body's relationship with food. A comprehensive guide to health and wellness that has been developed for adolescents and their parents. Deserves to be taught in schools throughout New Zealand... simply turn the page and begin your own journey on the path to superb health.

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ISBN / ISSN:
9781742370484

Fever : How Malaria has Ruled Humankind for 500,000 Years order quantity
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NZ$ 33.00 each
Paperback
Author: Sonia Shah
Published by: Allen & Unwin(Australia) Pty Ltd
Malaria is on the move. It already infects 300 million new people each year, killing nearly 1 million. With climate change it is moving into new regions of the world. We've known how to prevent this devastating disease for more than a century, so why aren't we doing more to eradicate it?
Sonia Shah takes us on a tour through the strange biology of the mosquito and the even stranger history of its relationship with humans over the ages. Frighteningly, few of the attempts we have made to control malaria have ever been truly successful, and vast sums of money have been wasted on a panoply of drugs and technologies. Even the current favoured solution, providing treated bednets to Third World countries, is of limited use.
You'll never feel the same about squashing a mosquito again.

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ISBN / ISSN:
9781877479939

Full Regeneration order quantity
  +   -
NZ$ 38.00 each
Paperback
Author: Brian Dodds
Published by: Brian Dodds Health Services
Dop 2008
NZ
softover

Few people in New Zealand would deny that the health system is in crisis. Thousands of people are suffering on waiting lists with many dying before treatment is available. Others, who are financially better off, are mortgaging their homes to pay for private treatment. Added to this, a large percentage of the population are unable on their limited incomes to afford medical insurance premiums.
This is indeed a crisis.
I believe it is time for a new perspective: a questioning of the present model and a consideration of alternatives ... alternatives that could offer an optimistic future at an affordable price for the public and government alike.

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ISBN / ISSN:
9780670028870

Girl Stuff : Your Full-on Guide to the Teen Years order quantity
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NZ$ 45.00 each
Paperback
Author: Kaz Cooke
Published by: Viking (Penguin)
A life guide for girls aged 10 to 18 that parents, teachers and health professionals will also find invaluable. It covers as extraordinarily wide range of subjects, including puberty, physical changes, emotional issues, sexuality, life skills, friends, boys as well as body image and related matters. It will help every girl feel more confident about growing up and finding her own path.

First published 2007.

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ISBN / ISSN:
9780007307135

Grow Your Own Drugs : Easy recipes for natural remedies and beauty treats order quantity
  +   -
NZ$ 45.00 each
Hardback
Author: James Wong
Published by: gardners
Whether you're struggling with insomnia, the kids have eczema, or your partner is feeling under the weather, this book could have the answer. With easy recipes ethnobotanist James Wong shows how to make simple creams, salves, teas and much, much more from the stuff growing in your window box, the local garden centre or in the hedgerows. Using the flowers, fruit, roots, trees, vegetables and herbs that are all around us James provides preparations to help relieve a whole range of common conditions, including acne, anxiety, cold sores and general aches and pains - plus great ideas for beauty treats such as bath bombs and shampoos. Inspired by his grandmother in Malaysia who taught him about the health-giving properties of plants, James uses his top class academic knowledge to show how easy - and cheap - it is to make creams, lotions, lozenges and more which can help relieve the symptoms of a variety of common complaints. He reveals how ... more

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ISBN / ISSN:
9780061732294

Heartbroken Open order quantity
  +   -
NZ$ 30.00 each
Hardback
Author: Kristine Carlson
Published by: HarperPaperbacks
Kris Carlson had an idyllic life. She and her husband Richard had a romantic marriage, two beautiful daughters, and - thanks to the success of Richard's bestselling "Don't Sweat the Small Stuff" series - all of the comforts that money could buy. But on December 13, 2006, that perfect story took a sudden turn when Richard died - at age 45 - of a pulmonary embolism on a flight to New York. It was the end of life as Kris knew it, but the beginning of a journey through grief that would teach Kris how much more she could be than the person she once was. That journey is the subject of "Heartbroken Open", a courageously honest memoir of the two years that followed Richard's death, and the painful but ultimately valuable lessons Kris Carlson learned along the way. This wise little book offers a message of hope for everyone who has lost a loved one.

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ISBN / ISSN:
9781869418786

Hyperventilation Syndrome : Breathing pattern disorders (revised edition 2006) order quantity
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NZ$ 25.00 each
Paperback
Author: Dinah Bradley
Published by: Random House New Zealand Ltd
First published 1991; this revised edition 2006.

Do you sometimes experience panicky feelings for no apparent reason? Do you experience tingling sensations in your lips or fingertips - or both? Do you frequently feel 'spaced out' or find it hard to concentrate at work? Do you sometimes feel breathless for no apparent reason? Have you ever been accused of being a hypochondriac? Has your self-confidence taken a nose dive? If so, you are not alone. 12% of the population suffer from hyperventilation syndrome in varying degrees and experience distressing fears along with the puzzling array of symptoms that accompany bad breathing. This new expanded and updated edition contains a workbook section to help the reader identify how their stress levels, sleep and symptom patterns interrelate with each other.

 
ISBN / ISSN:
9781741104790

If I Can, You Can! order quantity
  +   -
NZ$ 35.00 each
Author: Musumeci Silvestro

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ISBN / ISSN:
9780958282697

If I'd Only Known I'd Live This Long order quantity
  +   -
NZ$ 20.00 each
Hardback
Author: David Beard
Published by: Maruki Books
Do you want to live a long and active life? Do you want to give yourself every chance to be healthy and fit enough to enjoy doing things with your grandchildren?
This book is a collection of tips and advice from people who have lived well into their 80's, 90's and 100's. It's a must read for anyone who plans to live a long time and enjoy it.
You'll discover:
How many of your lifestyle choices today can make a huge difference later in your life.
What types of exercise are the most important as you get older.
How sensible eating means you might actually lose weight as you age.
How to design a life that inspires you to get out of bed with energy every morning.
How you can be a person people enjoy being with.
This book is divided into sections, with one topic per page relative to that section, and heavily illustrated with pictures and quotes as seen on the cover.

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ISBN / ISSN:
9781742371047

Jessie Mei Mei order quantity
  +   -
NZ$ 39.00 each
Paperback
Author: Sharon Guest
Published by: Allen & Unwin

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ISBN / ISSN:
9781869536855

Journeys Back to Health : Life Stories from New Zealand and Australia order quantity
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NZ$ 25.00 each
Paperback
Author: Philip Dowling
Published by: David Bateman Ltd
Even with chronic health disorders there is hope. Some people get well because they choose to and make a plan to achieve it. Eight stories are told in this book and there are seven principles to get well. Compiled by the head of naturopathy at Wellpark College in Auckland, this book tells the stories of eight people who have restored good health using natural therapies.

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ISBN / ISSN:
9781877333804

Natural Remedies That Really Work : A New Zealand guide - What medical research actually says about natural health products and therapies order quantity
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NZ$ 30.00 each
Paperback
Author: Shaun Holt
Published by: Craig Potton Publishing
Does echinacea really help prevent and reduce the duration of colds? Are Omega-3 fatty acids the cure-all they're cracked up to be? What's the truth about folic acid and aging?

In a world that's besieged by extravagant claims for an avalanche of natural remedies, who should we believe, and how can we get the information we need to make the right choices? The answer is to read this book. A surprising number of natural remedies are the subject of high-quality clinical research, which is published in top international medical journals such as 'The Lancet'
and the 'New England Journal of Medicine'. 'Natural Remedies that Work' summarises and evaluates the most important and interesting research - from antioxidants to yoga - and advises on the application and dosage of treatments and remedies. Organised according to the body's systems (for example cardio-vascular or musculo-skeletal) for ease of use, this groundbreaking book by ... more

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ISBN / ISSN:
9780091935573

New Atkins for a New You : The Ultimate Diet for Shedding Weight and Feeling Great order quantity
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NZ$ 30.00 each
Paperback
Author: Eric C. Westman, Stephen D. Phinney & Jeff Volek
Published by: Vermilion
New "Atkins For A New You" is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body. This new diet offers all the benefits of the original diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back, but it also has these enhanced benefits: more flexibility in what you eat; allows you to include carbohydrates in your diet; trains your body to burn fat for energy rather than banning fats altogether; and includes more options for vegetarians, vegans, and those who want to limit their meat intake. This breakthrough new diet provides all the benefits of the original Atkins diet in an improved, simplified form that can be tailored to your individual needs and sustained for the rest of your life.

First published 2010.

B-format paperback 416pp h198mm x w129mm x ... more

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ISBN / ISSN:
9780975231210

Parenting Tough Kids order quantity
  +   -
NZ$ 40.00 each
Mixed-media pack
Author: Mark Le Messurier
Published by: Mark le Messurier
Practical handbook offering ways to bring about constructive changes for children and teens who "do it tough"; who learn differently, react differently and think they can't. Delivers simple proven strategies to improve the behaviour, organisation, learning, friendship and emotion of all children. Australian author.

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ISBN / ISSN:
9781740665490

Recipes for a Great Life order quantity
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NZ$ 40.00 each
Paperback
Author: Gabriel Gate
Published by: Hardie Grant Egmont
Do you ever feel stuck in a rut? Unfit and unhealthy? Do you wish you had more time to enjoy yourself, to spend with friends, to eat well and feel better? Recipes for a Great Life will provide you with the blueprint for achieving the life balance that so many of us find difficult to get right. Respected food and health experts Gabriel Gate and Rob Moodie share their experience and wisdom in discussing all aspects of a busy modern lifestyle a?? time management, motivation, food and alcohol, health and fitness, sexuality and friendship and managing stress. Each topic is tackled with clarity and a practical, step-by-step guide to achieving a balance and improving your overall wellbeing. Features include a 10-week program to improve all elements of your overall health, as well as more than 60 simple and nourishing recipes. All fully illustrated throughout. An inspiring and timely book to motivate and help turn your life and health around.

 
ISBN / ISSN:
9781594863844

The Biggest Loser order quantity
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NZ$ 30.00 each
Paperback
Author: Maggie Greenwood-Robinson
Published by: Rodale Press

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ISBN / ISSN:
9781877437175

The Healthy Skin Diet : Your Complete Guide to Beautiful Skin in Only 8 weeks! order quantity
  +   -
NZ$ 40.00 each
Paperback
Author: Karen Fischer
Published by: Exisle Publishing Ltd
The skin you have today will be totally renewed within two months. In fact, the body you have today, all your cells and tissues, will be totally new within a year. So, whatever your skin condition may be, whether it is quite okay or out of control, you can improve your skin quality and have fantastic looking skin within only eight weeks. With its eight basic guidelines, The Healthy Skin Diet will take the guesswork out of creating clear skin.

First published 2008.

 
ISBN / ISSN:
9780061238246

Were You Raised By Wolves order quantity
  +   -
NZ$ 30.00 each
Author: Mellor, Christie
Published by: HarperCollins Publishers

 
ISBN / ISSN:
9781405333061

1001 Ways to Get in Shape order quantity
  +   -
NZ$ 45.00 each
Paperback
Author: Susannah Marriott
Published by: Penguin Books Ltd
1001 ways to boost fitness, tone up and be positive about your body shape. Want to be fitter and healthier, but struggling for time and ideas? Here are 1001 simple ways to get your body in shape whatever your age or lifestyle. Packed with simple exercise routines and activities that absolutely everyone can enjoy; from using a pedometer to more unusual ideas like taking up skating or a floor-scrubbing workout. Discover how positive thinking can help you get in shape and learn to boost your happiness and self-confidence. Plus, find quick-fix healthy recipes, pampering products and motivational diet tips. Nothing radical, punishing or expensive: just bite-sized tips for getting in shape, feeling fantastic and staying that way.

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ISBN / ISSN:
9781405321907

100 % Me : The How Why and When of Growing Up order quantity
  +   -
NZ$ 25.00 each
Hardback
Author: Elinor Greenwood & Alexander Cox
Published by: Penguin Books Ltd
This is a funky and fun boy's and girl's guide to puberty and growing up. As kids grow up and reach puberty, their bodies start to change and develop. They're bound to have all kinds of questions - but what exactly is happening? From growth spurts to sex education, this straight-talking but fun guide to how girls and boys grow up will tell your child everything they need to know about growing up. Arranged into separate boy and girl sections, they will learn about each other as well as themselves. Packed with cool graphics, quizzes and answers to common questions, kids can find out what to expect as their mind and body changes.

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ISBN / ISSN:
9780007275885

100 Ways to Boost Your Energy order quantity
  +   -
NZ$ 16.00 each
Paperback
Author: Theresa Cheung
Published by: Harper Collins
Do you feel mentally or physically drained, or just in need of a good pick-me-up? Energy is essential in today's sleep-deprived, overstretched, high-speed world, but how can you recharge your batteries when there is a constant drain on your energy levels? Most people have experienced that 'tired-all-the-time' feeling, making your body feel sluggish and drained and affecting your concentration levels. Energy zappers are all around us, some obvious, some hidden, but the good news is that there is a way around almost all of them. This practical pocket-guide offers 100 simple and effective ideas to help you boost your energy, however hectic your lifestyle. Learn how to increase your stamina and build up reserves of energy to help you face each and every day with more vitality and pep. The book features an introductory section, exploring the concept of energy and what it actually is. For example, how do you gain energy, and how do you ... more

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ISBN / ISSN:
9780908988563

Acts of Trust: Making Sense of Risk, Trust and Betrayal in Our Relationships order quantity
  +   -
NZ$ 30.00 each
Paperback
Author: Mary Farrell
Published by: Exisle Publishing Ltd
Mary Farrell examines issues of trust through a series of stories: true stories about exceptional people who have engaged in extraordinary acts of trust. In doing so, she sheds light on the nature of our relationships and how they operate.

The stories include that of the Native American woman who runs a wolf sanctuary and lives and works with wild animals; the circus couple who need absolute trust to perform a 'William Tell' act on each other; the story of horse-whisperer Franklin Levinson; the story of best-selling author Susan Winter, who has studied relationships between older women and younger men; and the story of actor Michael Hurst (Iolaus in the television series Hercule). Using the principles and techniques of psychotherapy to shed light on the acts of trust in the stories she tells, Mary Farrell also looks at the negative sides of trust, including deceit, betrayal and disbelief. This is a truly unique book that will ... more

 
ISBN / ISSN:
9416479003267

Agedefying Lifestyle: Create The Life & Looks You Desire order quantity
  +   -
NZ$ 30.00 each
Author: Saunders Denyse

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ISBN / ISSN:
9780572028510

Allen Carr's Easy Way to Stop Smoking Kit (2 audio-CDs Included) order quantity
  +   -
NZ$ 25.00 each
Mixed-media pack
Author: Allen Carr
Published by: Foulsham
Over 12,000 copies of this unique package have already sold in the UK alone. Now the kit has been brought right up to date with the inclusion of two CDs.

In 1983, after countless failed attempts to cure his own addiction to nicotine, Allen Carr discovered his unique system: The Easy Way to Stop Smoking. Since giving up a successful career as an accountant to help cure the world's smokers, he has built a global reputation and network of clinics. Including an understanding of why you smoke and why it can be so difficult to give up, the book and CD set offer a complete system to allow smokers to finish that last cigarette - and to quit for good.

Includes two audio-CDs with inspirational tips from the author. Running time 100 minutes.

This package first published October 2002.


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ISBN / ISSN:
9780140263589

Allen Carr's Easyweigh to Lose Weight order quantity
  +   -
NZ$ 28.00 each
Paperback
Author: Allen Carr
Published by: Penguin Books Ltd
Allen Carr applies his method for giving up smoking to the questions of diet and weight control. The book essentially concentrates on a psychological method, and includes chapters on chocolate, fruit and processed food.

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ISBN / ISSN:
9780572031633

Allen Carr's How to be a Happy Non-smoker order quantity
  +   -
NZ$ 15.00 each
Paperback
Author: Allen Carr
Published by: Quantum

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ISBN / ISSN:
9780572031855

Allen Carr's No More Worrying order quantity
  +   -
NZ$ 15.00 each
Paperback
Author: Allen Carr
Published by: Foulsham

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ISBN / ISSN:
9781869534684

Anatomica: The Complete Home Medical Reference order quantity
  +   -
NZ$ 90.00 each
Mixed-media pack
Author: Denise Imworld
Published by: David Bateman Ltd
This work superbly illustrates the beauty and intricacies of the human body and is a complete guide to it, and how it works. This encyclopedia contains illustrations of body parts, diseases and medical procedures, and accompanying explanations. This is a comprehensive reference guide which will be essential for anyone studying, or simply interested in the workings of the human body. A must for any library, from schools and polytechnics to public and university libraries.

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ISBN / ISSN:
9781845292881

An Introduction to Coping with Obsessive Compulsive Disorder order quantity
  +   -
NZ$ 11.00 each
Paperback
Author: Lee Brosan
Published by: Constable and Robinson
Written by an experienced practitioner, this introductory booklet explains what OCD is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. The book covers: the different forms of OCD, how it develops and what keeps it going; case studies; the roles that your compulsions and thoughts play; and, different kinds of treatment.

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ISBN / ISSN:
9781408114070

Anita Bean's Sports Nutrition for Women : A practical guide for active women order quantity
  +   -
NZ$ 45.00 each
Paperback
Author: Anita Bean
Published by: Adlard Coles Nautical
Women who exercise regularly have specific nutritional needs. Carefully researched and fully up to date, and written by an experienced sports nutritionist, Anita Bean's book is written in a clear and accessible way to appeal directly to active women. This book covers topics such as exercise and the menstrual cycle, bone health, disordered eating, weight loss and iron deficiency anaemia. Around 45 per cent of women take place in sport or physical activity, and over 4.4 million women are members of sports clubs (21 per cent of women). A recipe section gives women lots of ideas for healthy and easy-to-cook meals and snacks.

 
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